Elizabeth Grolle – Elizabeth is a 38 years old British born Yoga Coach currently based in London.
She has lived and worked in Indonesia, Thailand, Ibiza, Helsinki and London before.
She has run retreats on Ko Samui , Ko Phra Thong , in Umbria , on Nusa Lembongan island and at Ibiza yoga amongst other locations.
She has been teaching on retreats and CPD trainings for 9 years now.
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Elizabeth has been practicing yoga for 19 years and teaching for 14 years, for the last 9 years internationally.
She is trained and well versed in most styles of current and traditional yoga.
She has completed 100 hours in advance rocket training and 100 hours in advanced yin yoga chakra therapy and meditation.
She also teaches and leads on CPDs for yoga teachers.
As well as learning many new styles her background is more prominently in Ashtanga and Classical yoga including Yin, yoga therapy, dharmma mittra , tripsichore, mandala , jivamukti and restorative yoga.
She has extensive experience teaching privately and on a one to one offering specialist yoga coaching. Similarly her experience is extensive in leading retreats, workshops and courses also around the world.
She currently teaches clients in the Knightsbridge area including clients resident at The Baglioni Hotel, Harrington Gardens and Claridges.
She has extensive work experience with disabilities, scoliosis and with most acute and chronic conditions.
Elizabeth offers knowledgeable, expert private tuition and personal guidance.
She loves teaching all different styles of yoga and can teach from super beginner to super advanced.
She is also highly experienced in working with sports professionals and any special needs, medical issues, specific requirements, pre and post natal yoga also.
She currently runs international workshops , courses or group or private sessions for companies but is just as effective and experienced in teaching one to one sessions to all levels and backgrounds.
“In a market saturated with yoga teachers I feel blessed to have practiced under Liz. Having experienced many different teachers I was blown away buy Lizs teaching. Not only does she have the breadth of knowledge of many different styles of yoga but also an unrivaled depth of knowledge that only comes about from disciplined practice for a number of years. The experience she brings to each class enables total beginners to advanced practitioners to deepen and refine their practice to new heights. Liz always challenges you to go further in a controlled and safe manner, enable you to overcome self doubt and reach deeper levels of practice you’ve never imagined possible. I almost selfishly didn’t write this review because shes a real gem that you don’t want others to discover.Elizabeth is a very established, freelance, yoga teacher on the London scene and beyond. She gives very clear directions on how to gradually master complex postures in a supple non-harmful way. She invites us to care for our bodies and selves and together with better diet and right mind live a more wholesome and sound life. She is my favorite teacher.”