During this retreat composed by one of the island’s leading practitioners, Howard Evans, https://www.yogaallianceprofessionals.org/united-kingdom/yoga-teacher/howard-evans you will be able to practice Hatha Yoga and pranayama meditation and deep relaxation.
Sample daily schedule (Guide only)
- – 07.00 Hatha Yoga and meditation or workshop
- – 09.00 Breakfast
- – 11.30 Meditative walking in nature
- – 13.00 Lunch followed by free time.
- – 18,30 Hatha Yoga
- – 20.00 Dinner followed by reflection & Meditation
Please note all activities are optional. The Instructor reserves the right to make changes in schedules and/or remove activities.
The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.
Provisional Dates: Please call to confirm availability
- March 3rd to March 10th
- April 22nd to April 28th – March 3rd to March 10th
- May 5th to May 12th
- June 9th to June 16th
- August 4th to August 9th
- September 1st to September 8th
- September 15th to Septemberst
- October 6th to 11th