Informal Yoga with Stillness
Howard studied Chinese acupuncture with J R Worsley in Leamington Spa in the late 1970’s. His acupuncture studies led him not into therapy practice but into twelve years of meditation practice under the guidance of some remarkable teachers. He has developed a particular well respected local style of informal Yoga with an emphasis on ‘Stillness’. Join his group Yoga practice in the enchanting Village of Alaro in the foothills of the Tramuntana Mountains.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Craniosacral Therapy
In 1997 Howard Evans completed a Masters Degree in Therapeutic Bodywork at the University of Westminster under the tutelage of Leon Chaitow and Dr David Peters. Howard’s MA thesis discussed the significance of therapeutic listening both from a psychotherapeutic and a craniosacral perspective and suggested the possibility of a ‘memory of health’ to which the patient could reorient, given the right therapeutic relationship.
Since then he has undertaken advanced courses in craniosacral biodynamics with, amongst others, Franklyn Sills and Michael Shea.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
special introductory offer
Yoga & Meditation Retreat
Program
Reiki & Wellness
Sarah Walton’s interest in a more integrated approach to wellness developed when she encountered health challenges of her own. As the medical system consistently addressed only the symptoms of her problems. This led to changes in diet and lifestyle, which resulted in her becoming healthy and symptom free. Inspired by the natural approaches that served her so well, she qualified as a reiki practitioner and a meditation in schools teacher. She is currently training in nutrition focused health coaching.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Thai Massage
Thai Massage reduces Muscle Tension & Spasms. The applied pressing technique utilised in Thai massage pinpoints areas of built-up muscular tension. It mobilises the Joints, Improves blood Circulation, Balances and Increases Energy and can even treat Sciatica, Headaches & Neck Pain.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Reservation
To join us now:
Mark for Yoga and Meditation Retreats: electrictheatreproductions@gmail.com or
Cindy for Living in a New World: www.jgbennett.org/living-new-world
Pollenca Retreats, Can Mas, Bay of Pollenca, 07460, Mallorca, Spain
Email: pollencaretreats@gmail.com Telephone: +44(0)7990-841723