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Meditation & Yoga:Cultivate Flow State
May 4, 2018 @ 10:00 am - May 8, 2018 @ 5:00 pm£550
Cultivate Flow State
Through twice daily practices of somatic healing vinyasa flow yoga and two hour yin yoga sessions we learn to listen and allow cultivating flow state.
Great for artistic block and creating a feeling of abundance and great nourishment for body soul and mind.
A retreat for allowing, dropping external force and allowing a great sense of personal energetic abundance and love.
This retreat is suitable for all levels from the super beginner to the super advanced practitioner.
5 Days with Instruction
£550 is the fee for the residential course. For day participants with lunch only provided, the fee is reduced to £450 for the 7 day period.
You will engage with meditation and yoga in one of the few North Island retreat centres. The focus on routes to awareness and presence with Yoga Practice in support. There are elements of the Gurdjieff inspired ‘Fourth Way’ practices.
The retreat will include various activities such as hiking, meditative walks in nature, a variety of yoga classes, and workshops for all levels.
- 2 daily yoga classes
- 2 Thematic workshops
- 1 Special Yoga class on the beach
- Deep relaxation and Pranayama Classes
- 1 Day trip and Meditative hiking
- 5 nights accommodation
- 2 Daily Organic Meals (Vegan or Vegetarian)