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Getaway Healing Retreat for Body & Mind

September 15, 2018 @ 10:00 am - September 19, 2018 @ 5:00 pm

£600
Bay

This is an opportunity to reconnect with your inner stillness at this 7 night retreat in the heart of the tranquil Mallorcan countryside close to the bay of Pollenca. This retreat includes a special beach session on the beautiful shore at the end of our road overlooking the striking Bay of Pollenca. We also attempt a walk or extended ascent of one of the striking local peaks achieving inspirational views of the entire island. We often practice informally on the lower reaches of the mountain trail with mountain and sea views over the Mediterranean as your backdrop.

With a focus on allowing participants to relax and recharge, the retreat offers a variety of guided sessions including yoga, meditation, deep relaxation, nature walks and group healing. There will be plenty of free time for attendees to explore the surrounding countryside, visit the local beach and relax by the onsite pool. Optional extras include cranio-sacral treatments and health coaching sessions.

5 Days with Instruction

You will engage with meditation and yoga in one of the few North Island retreat centres. The focus on routes to awareness and presence with Yoga Practice in support. There are elements of the Gurdjieff inspired ‘Fourth Way’ practices.

The retreat will include various activities such as hiking, meditative walks in nature, a variety of yoga classes, and workshops for all levels.

Highlights

  • 2 daily yoga classes
  • Meditation
  • 2 Thematic workshops
  • 1 Special Yoga class on the beach
  • Deep relaxation and Pranayama Classes
  • 1 Day trip and Meditative hiking
  • 7 nights accommodation
  • 3 Daily Organic Meals (Vegan or Vegetarian)
  • Specialist treatments available separately including … Massage, Reiki, Craniosacral assessments. Pre-booking essential.

Skill Level

  1. Beginner
  2. Intermediate
  3. Advanced

Group Sizes

The maximum number of participants is 11 residential and a further 5 for those who may wish to find accommodation in the Resort facilities nearby.

Styles

Hatha Yoga is practised with influences from Eric Schiffman and Shandor Remete. This is a routine based yoga for people whose ambition is focused more on developing presence.

 

Details

Start:
September 15, 2018 @ 10:00 am
End:
September 19, 2018 @ 5:00 pm
Cost:
£600